INDIA HEALTH HELP BLOG
Spine Surgery in India by Dr Arun Saroha for Global Patients
November 2, 2017
India Health Help seeks to provide advanced medical and surgical treatment for patients suffering from diseases of the spine and chronic pain. Treatment is provided via quality health services intended to restore, maintain, and improve patient wellness. It offers patients from around the world a chance to gain access to best spine surgery hospital in India with a state-of-the-art technology, modern techniques, and advanced therapies, to help patients to a pain-free lifestyle through affordable healthcare solutions.
As one of the leading spine specialists in India, Dr Arun Saroha has pioneered some of the newest advancements in evaluating and treating cervical and lumbar spine conditions and injuries. This includes minimally invasive spine surgery, new modular disc implants that allow for more mobility, spinal fusion surgery, and disc arthroplasty. He’s on a mission to provide the best spine treatment in India to help patients regain movement and return to the activities they enjoy without debilitating back and neck pain.
The following are some of the spine surgical procedures provided by Dr. Arun Saroha under affordable spine surgery cost:
- Minimally invasive spinal surgery
- Endoscopic Spine Surgery
- Cervical spine procedure
- Anterior lumbar fusion surgery
- Lateral lumbar fusion surgery
According to him, the major first step to resolve the problem is receiving an accurate diagnosis because of the complexity of bones, discs, muscles, nerves, and cartilage that make up the spine. An incorrect diagnosis can delay receiving the right course of treatment, one that has been individualized based on the patient’s back or neck problem and lifestyle.
Some Ways Suggested by Dr Arun to Keep Your Spine Healthy
Your body needs sleep to rejuvenate itself. Sleeping position and the mattress can very much affect the spine. Use of supportive mattress and a pillow promotes the proper alignment of the neck. Turning the mattress regularly will make it wear off evenly. Also avoid sleeping on the stomach as it may apply too much pressure on your spine.
Regular exercise and being active strengthens bone and muscles which support your spine. Exercise also helps to maintain a healthy body weight. Being overweight, presence of belly fat can put in stress to your muscles, ligaments, and tendons in the lower back.
PRACTICE GOOD POSTURES
Proper posture reduces stress on the upper and lower back. Practicing it while sitting and standing plays an important role in supporting the natural curves of the back.
Dehydration causes the spinal discs to shrink leading to painful disc conditions such as ruptures or bulging. Drinking sufficient fluids is essential to maintain soft tissue elasticity and the fluidity in the joints.
Although Dr. Saroha is a spine surgeon, he does not always recommend surgery for patients. In fact, according to him, most back and neck issues can be managed without surgery, using non operative, conservative treatment options.
Dr. Saroha a wide range of patients, providing them the best spine surgery in India. This includes patients needing an initial diagnosis or second opinion, as well as those who may need previous surgeries corrected.